Summer Rest

Jun 25

Last Sunday, the Gospel proclaimed throughout the Church told the familiar story of Jesus calming the storms and taming the sea. However, the image that intrigued me was the important detail that “Jesus was in the stern, asleep on a cushion.” (Mark 4:38). In the story, the apostles (and the readers) wonder why Jesus was resting instead of acting. They are confused as to why the miracle worker was not at work. The teacher, the man of faith seemed to be silent. The close friends of Jesus call out “Teacher, do you not care!”

Jesus at rest reminds me of the story of His foster father. St. Joseph’s dreams and plans were sidelined when the angel appeared to the Virgin Mary to announce the birth of the Messiah. When Mary told Joseph the news that she would give birth by the power of the Holy Spirit, he was troubled and confused. It was only when he was at rest that an angel appeared and said, “Joseph, son of David, do not be afraid to take Mary your wife into your home.” (Matthew 1:21). It was during a dream that Joseph discovered a way to deal with a difficult situation.

Perhaps Jesus was doing the same as He slept on the boat. During His rest, the Lord may have been exploring some options and searching for a way to rescue His friends. Whatever happened during this downtime, the Lord was able to rebuke the wind, calm the chaos, and bring about peace when He was awakened.

St. Francis de Sales tells us there is a spiritual element to everything we do – even sleep. Sleeping can be a spiritual exercise as it brings healing to our body, mind, and soul. Even when we are asleep, God can communicate with us Creating space in our lives for rest leads to mental and physical wellness with more time for our relationship with God and others.

During these summer months, many of us take time for travel, vacations, getaways, and retreats. These periods of relaxation bring about renewal in our vocation and new energy in our everyday lives. No matter what your plans over the next few months, be sure to carve out some time to unwind, chill out, and be at peace.