The question of what to do with upsetting emotions is a major part of allowing our spiritual life to permeate the rest of our lives. Here I share a prayer practice that has been a major help in my spiritual life. Three simple steps that lead us away from troubled states and towards inner peace...

Earlier this month, St. Anthony of Padua Parish (DE) celebrated its 100th anniversary. Since 1924, the Oblates have been ministering at this parish, which was originally founded as a place of worship for Italian immigrants. How does this milestone anniversary remind us that the Church is alive and filled with hope?...